Guava often found in every season fruit. The iron content in seeds, as well as the protein, mineral salts, carbohydrates, calcium and phosphorus is found in abundance.Vitamin C is also a good source. One hundred grams of the nearly three hundred milligrams of vitamin C is found.Guava nectar to learn how you can become healthy properties.

Properties of Guava:-

The regular intake of food from the guava get rid of constipation.

Leave a while in the water-cut guava. Drink this water filter. It controls diabetes.

Joints (nodes) by applying the guava grinding relief in arthritis.

Guava leaves are chewed off tooth. The decoction of the leaves mixed with a small amount of butter stops bleeding from dental rinse.

Cough-cold salt roasted guava benefits of eating together.

Find the coating head headache before sunrise, instant relief.

Bile or limbs, have been burning since then food, drink it regularly.

The root decoction of guava puree early injury to wash wounds.

To help keep our bodies healthy fruit .Fruit must therefore be used in the daily diet.Let us help in getting rid of many diseases Fruit.Fruit consumption must .Is a fruit of fruits naseberry .Whose name is salivating hear.The food is very tasty round sapota. That helps us in getting rid of many diseases.In sapota such as vitamins, antioxidants, calcium, phosphorus is found in abundance.To help us get rid of many diseases and sapota is eating advantages.

Benefit:-

1 . Sapota can eat, get rid of stress and stress-like illness being calm mind.

2. Sapota is beneficial to our skin and the glow of the skin retain its intake and helps to reduce wrinkles.

3 . Sapota also helps in weight loss and helps to maintain the body elation.

4 . Sapota can eat cures diseases like constipation and digestion is fine.

5 . Sapota in our body that helps to overcome the lack of blood.

6 . Sapota is beneficial to our eyes, to get rid of diseases of the eye from its use.

7 . Sapota is made even stronger by eating the bones of our body.

8 . Sapota prepared seed helps to overcome the problems of oily hair.

9 . Also helps to increase the power of the intestines.

10 . Sapota be consumed after a meal makes a profit, it must.